Seniors: Fitness, Recreation, and Wellness

Discover your next adventure in the Senior Scoop Newsletter: 

2024 Senior Scoop – November – December

Fitness and Athletic Programs (Click here for more information)

• Tukwila Trailers Women’s Hiking Group
• Fitness Classes
  • Functional Strength Training
  • Silver Sneakers Program for Muscle Strength and Range of Movement
  • Beginning Line Dancing
  • Fitness Drumming
  • Staying Active and Independent for Life (SAIL) CLASS
• FREE Senior Weight Room Pass for Tukwila Residents 55+ (8 a.m. – Noon M-F & 7:30 a.m. – 3 p.m. Sat/Sun), Veterans, and Insurance Partner Memberships
• Open Play Pickleball and Clinics
• Open Play Volleyball

Wellness Programs

• Healthy Feet Foot Care Program
• Meal Services
  • Duwamish Curve Café (curbside lunch pick-up and Tuesday in-person dining)
  • Meals on Wheels (home delivery meal service)

Other Services

• Hyde Shuttle: FREE transportation for seniors and people with disabilities
• Tukwila Human Services: connecting seniors with a variety of social services

Instructor Inquiry Form